I woke up this morning full of dread. Or, more precisely, I was full of anxiety, which feels a bit like dread. The New Year has begun. The vacation days are over and the list of things to be done feels mountainous. Anxiety Stems from the Unknown Some of the items on that list are simple and I know how to do them. Some of them are big and complicated and I’m not sure how to do them or if they will succeed. Those are the projects that make me anxious. You probably … [Read more...]