Home Archives for Uncategorized

What to Do When Opportunity Knocks

Posted by Leave a Comment

Sometimes a big opportunity comes your way that you weren't expecting. It's often hard to know what to do. Big Opportunities Have a Price A new, big opportunity is likely to disrupt your life. And because it's new and untested, you're asked to make space in your life, sometimes lots of space, for something that's uncertain. Opportunity is knocking on my door right now. A big opportunity has just knocked on my door and I'm not sure what to do. A large, well-known … [Read more...]

Categories: Getting What You Want, Uncategorized Tagged: ,

Stress: Good or Bad? You Might be Surprised

Posted by 2 Comments

Do you hate stress? What if you could grow to love it? Recent research findings might surprise you. I've always had a sneaking suspicion that the uncomfortable feeling of stress was an important part of the creative process. Think back a bit... Haven't the most important things in life -- your creative triumphs, your most meaningful accomplishments, your proudest moments -- been preceded by stress? You know the signs and symptoms: rapid heart rate, dry … [Read more...]

Categories: Uncategorized Tagged: , , , ,

Feeling Blue? Just Don a Red Foam Nose

Posted by Leave a Comment

You've probably seen a circus clown with a face painted white, exaggerated red lips and a big red nose. But have you ever thought about being a clown yourself? Frolic Your Way to Feeling Great My friend Lynn Levity (pictured above) is a clown. She frolics with friendly people in New York City's Central Park. She does it by donning her red nose -- a widely accepted symbol of fun -- in public and engaging with others. Why does Lynn clown? Lynn's not … [Read more...]

Categories: Uncategorized Tagged: , , ,

Don’t Worry About Self-Discipline: Get into the Flow State

Posted by Leave a Comment

Do you wish you were more disciplined? Do you feel like you have to beat yourself up in order to do your best work? Flow vs. Force For most of us, simply pushing ourselves to be more disciplined just isn't effective. It's not that we're lazy, but driving ourselves with self-discipline just doesn't work that well. If you're like me, you'll much prefer finding the flow rather than forcing the process. Here's the 3-step strategy I often use to get into the flow … [Read more...]

Categories: Uncategorized Tagged: , , ,

If Money Doesn’t Buy Happiness, What Does?

Posted by Leave a Comment

Do you think that having lots of money leads to happiness? Think again! Study after study shows that more money’s not all it’s cracked up to be. Once our finances cover the basics, our happiness doesn't increase with our income. What Does Buy Happiness? According to Michael Norton in his TED talk, How Can I Buy Happiness?, your happiness is linked not to how much money you have, but rather how you choose to spend it. Simply put, when you spend money on someone … [Read more...]

Categories: Getting What You Want, Kindness and Generosity, Uncategorized Tagged: , ,

Saying “Hello” to Strangers: An Unearned Privilege

Posted by 2 Comments

What do you take for granted? If you're white and middle class, you probably don't expect to be hassled as you go about your day. You don't expect a floor walker to follow you around a store to make sure you don't steal something. You don't expect the receptionist at the doctor's office to be rude. You don't expect to be stopped and frisked for doing absolutely nothing wrong. But you DO expect people to be nice to you, because mostly they are. Respect -- Your … [Read more...]

Categories: Increasing Awareness, Uncategorized Tagged: , ,

What You Need to Achieve “Instant” Fame

Posted by 2 Comments

Have you ever opened your newspaper, glanced at the image of a movie star, musician, or writer and thought to yourself, “Wow! That person came out of nowhere, and now they're on the front page! Amazing!” It often looks that way from the outside, doesn't it? As though success, fame and fortune happened instantly. The Road to Success So what's got me thinking about the road to success? I'm so glad you asked! :) When I retrieved my copy of the New York Times … [Read more...]

Categories: Uncategorized Tagged: , ,

Two Surprising Tips for Great Meetings… and Dinner Parties

Posted by 4 Comments

You're about to hear the best advice I've ever received for getting the most out of business and social meetings alike. Some years ago I had the good fortune of taking a Leadership course at the Gestalt International Study Center on Cape Cod. The remarkable Sonia Nevis, one of the Center’s founders, worked with our group over the course of several days. During our time together, Sonia shared these very surprising tips for making meetings work well. As it turns out, they … [Read more...]

Categories: Increasing Awareness, Uncategorized Tagged: ,

You, Me, and What’s In Between

Posted by Leave a Comment

There's YOU. There's ME. But there's also something else -- there are the things that are BETWEEN the two of us. What's in between is the most interesting of the three. Why? Because you think you know who you are. And I think I know who I am. But in the middle, where we intersect and overlap? That's where the magic happens. Positive Space Between Us It's in the space between us that we create new ideas, bigger and better ideas than either of us could have … [Read more...]

Categories: Uncategorized Tagged: ,

A Little Bird Told Me…

Posted by Leave a Comment

I'm on vacation in the Berkshires, where my husband and I have rented a beautiful house overlooking the Housatonic River. Two days ago we filled a bird feeder with sunflower seeds, and I settled in and started waiting for the birds to come. Waiting... And waiting. Then, yesterday a little flapper (I'm really not a birder... apologies to those of you who are) made a quick stop at the feeder, grabbed a seed and flew away. Time passed and no more birds –- but, … [Read more...]

Categories: Kindness and Generosity, Uncategorized Tagged: ,