Anger takes too much energy to sustain for very long. And once it fades, it's time to put the pieces of your relationship back together again. If you sit with your anger for a few hours or days, it'll lose it's hold on you. That sharp, insistent sense of having been disrespected or betrayed gradually fades. After a few days, you might even forget who did what to whom and what was so hurtful. What Role Did You Play in the Dispute? Though you may still sense that you … [Read more...]