You might imagine that it takes a long time to change the way your body functions. You might think that as you get older, you can't really make much of a difference. But today I'm going to tell you, from personal experience, that change is possible -- from one day to the next and the next, and the next after that. Stuck in Your Ways? No matter how old you are or how stuck in your ways you feel, you can master new skills and change the way your body and mind work. You've … [Read more...]
What Makes Your Life Significant as You Age?
In the first two quarters of life, the question of significance don't seem to matter much. What's Significant in Your Life, and When? Q1. In the first quarter -- 0 to 25, you are doing your best to become self-sufficient. You learn skills. You grow into and explore your body. You get an education. You go from being fully dependent to being somewhat independent. And grappling with those things is a full time job. You are still immersed in yourself. Q2. In the second … [Read more...]