Stress: Good or Bad? You Might be Surprised

Do you hate stress? What if you could grow to love it? Recent research findings might surprise you. I've always had a sneaking suspicion that the uncomfortable feeling of stress was an important part of the creative process. Think back a bit... Haven't the most important things in life -- your creative triumphs, your most meaningful accomplishments, your proudest moments -- been preceded by stress? You know the signs and symptoms: rapid heart rate, dry … [Read more...]