Jumping Rope: Learning Something New Later in Life

I've decided to learn how to jump rope. My daughter Rya has sent me a new, state of the art jump rope -- the kind that boxers use. And I'm excited to try. Trying Something New at 72 To get ready, I did a bit of online research about jumping rope and this morning, when I went to Saint Mary's Park, I started jumping. I pretended I was spinning a jump rope and, on the balls of my feet, I started bouncing. 100 bounces at a time. Turns out that it's even fun to jump … [Read more...]

Open Yourself Up to Learning New Ideas – Like Time Quilting

I'm taking Chris Brogan's course on creating courses. And when I watched the video in the first installment, he introduced a concept called "Time Quilting." Time Quilting is the idea of using bits and pieces of time productively and then "quilting" them together into a big, beautiful product. Years ago, a businessman I was interviewing told me that he thought of using time in the same way he packed his suitcase. He put in the big garments first and then tucked in the … [Read more...]