If You Could Be Someone Else, Who Would it Be?

If you could be someone you're not, who would you choose? I just saw the trailer of Michael Moore's new movie Where to Invade Next. And then, the next day, I saw the remarkable Reverend Billy and the Church of Stop Shopping performing at Joe's Pub. And inspired by this two-fer, I thought that if I could become someone else, I'd want to have the courage to be like those remarkable people. With humor and spirit and serious intent, they call attention to the evils … [Read more...]

Overcoming Fear: A Personal Letter to Lizard Brain

Do you know that feeling of a sort of tickling in the pit of your stomach?  It's a feeling of excitement and anxiety combined. Those feelings are so close that that you can literally feel excited one minute and panicked the next. It doesn't take much to tip the balance. That's the way I'm feeling right now. A huge excitement that I'm on the verge of doing something big... and then with the next breath, a huge anxiety that maybe I won't succeed. Whew. One minute I … [Read more...]

Stress: Good or Bad? You Might be Surprised

Do you hate stress? What if you could grow to love it? Recent research findings might surprise you. I've always had a sneaking suspicion that the uncomfortable feeling of stress was an important part of the creative process. Think back a bit... Haven't the most important things in life -- your creative triumphs, your most meaningful accomplishments, your proudest moments -- been preceded by stress? You know the signs and symptoms: rapid heart rate, dry … [Read more...]

Lizard Brain and the Courage to Ask for What You Want

Yesterday I asked a former colleague, who is also a friend of mine, for a favor... I was hoping he would feature my recent post on intentional conversations in his newsletter, a very popular publication with more than 10,000 subscribers. But before I could ask the favor, first I had to deal with a huge amount of inner resistance. In fact, I almost didn't ask at all. Why not? I was afraid he'd feel I was being pushy or inappropriately infringing on our … [Read more...]