Paid Back in Full Without Receiving a Dime

I took the afternoon off work and headed up to meet my friend Clemetin at the Social Security office some miles from where I live. Clemetin had received a notice from Social Security stating that his monthly benefits were being cut and giving him 30 days to appeal. But having spent many years in prison, Clemetin has an aversion to people in government offices. He's quick to anger when they seem to disrespect him. And he's quite sure that's what they'll do. So I offered to … [Read more...]

Imagine Being Homeless

Where do you store your precious items? Where's the old photo of your mother? Your social security card? A sweater your daughter gave you that you no longer wear? Or how about the diaries you wrote when you were a teenager? Do you have a box of precious things packed away in the back of your closet somewhere? What would you do with them if you were homeless?  What would you do if the only storage you had for your things was a shopping cart or two or three that you … [Read more...]

10 Letters to Live By

In the rush of your daily life, there are probably moments -- even days and weeks -- when you forget what's truly important. This ten letter alphabet list, developed by Dr. James R. Doty, Clinical Professor of Neurosurgery at Stanford, is a simple way to stay connected to what matters. C for Compassion. Open your heart for yourself and others. D for Dignity. Recognize the dignity of every human being. E for Equanimity. While acknowledging the ups and downs, try to … [Read more...]